What Dance Exercise Videos Do You Recommend For A Person Trying To Lose Weight?
Posted on | November 28, 2009 |
I’ve seen that dance exercise video infomercial on TV where they teach Latin American dancing in a workout. Do you know if there’s any with different styles besides that? I guess I’m looking for one that teaches more of an American style. Do you have any suggestions? Thanks in advance for your answers.
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3 Responses to “What Dance Exercise Videos Do You Recommend For A Person Trying To Lose Weight?”
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November 28th, 2009 @ 3:25 pm
There are actually a few by Paula Abdul (Get up and Dance) and a few “Hip Hop” ones. Ballet workout videos and pilates are VERY good!!
Here is the link for Paula Abdul’s workout video:
November 28th, 2009 @ 9:17 pm
Anything that you do that involves getting your muscles moving combined with diet will work if you stick with it.
November 29th, 2009 @ 12:04 am
try this video.. http://www.starterupsteve.com/flash/html/jingle_bells_reversed.shtml